Walk & Talk Groups
Get ready to develop a habit... that’s good for you! The Walk & Talk groups are aimed at anyone who wants to take the first steps towards a healthier lifestyle, for all ages and abilities.
< TAMAR VALLEY WALK & TALK
Click on the image for full list of walks planned until the end of September.
< SALTASH WALK & TALK
Click on the timetable to find out times and locations of the walks in and around Saltash.
Growing medical evidence shows that access to the natural environment improves health and wellbeing, prevents disease and helps people recover more quickly from illness.
Go to our Events Calendar to find out when Walk & Talk events are coming up or download the timetables by lciking the links above.
The Tamar Valley Walk & Talk Group is focused on the Cornish bank of the Tamar, meeting every Wednesday. Starting points will be easy to find around south-east Cornwall and a friendly welcome is guaranteed for anyone who attends. All the walks last about one hour with rest stops along the way, following level routes aimed at new walkers.
The Saltash Walk & Talk Group is based in and around Saltash and the surrounding rural areas, meeting every Monday.
“It’s a great way to meet new people, explore the area and improve your health – and best of all, it’s completely free!” says Jemma Sharman, Community Development Officer for the Tamar Valley AONB.
For a friendly chat to find out more, please call Dave Readman on 07909 965762 or email walkscoordinator@tamarvalley.org.uk.
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